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Understanding Demand On Your Body

Join AAHC & Midday Movement on Sept 28 at 12pm in Jamaica Plain for Session 01 of Sustainable Performance in the Real World. Sliding scale $20–$40.

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The Build Phase

Join AAHC & Midday Movement Oct 26 for Session 02 of Sustainable Performance in the Real World. Zoom + pre-recorded content. Sliding scale $20–$40.

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Join AAHC & Midday Movement Nov 30 at 12pm in Jamaica Plain for Session 03 of Sustainable Performance in the Real World. Sliding scale $20–$40.

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Join AAHC & Midday Movement Dec 14 at 12pm for Session 04 of Sustainable Performance in the Real World. Live on Zoom. Sliding scale $20–$40.

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Join AAHC & Midday Movement Jan 25 for a guided recovery and breathwork session for performing artists in Jamaica Plain. Sliding scale $20–$40.

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Join AAHC & Midday Movement Feb 22 for Session 06, a live Zoom on fueling and energy availability for performing artists. Sliding scale $20–$40.