The Rehearsal Phase

Sustainable Performance in the Real World · Session 03 of 10

In-Person · Nov 30 · 12pm

Load rises fastest here. Learn to read it before it turns into injury.

What You’ll Do:

  • Work through real rehearsal-period scenarios in small groups using the Fatigue and Symptom Decision Guide

  • Learn when to modify, when to push through, and when to stop

  • Leave with a laminated Decision Guide and a Phase Check-In tool

How is pricing set?
The Green Bottle Method sliding scale guide

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The Build Phase

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Holiday and High-Performance Season